Aloe Vera, which thrives in the strident and harsh conditions. This natural wonder was discovered by the human race thousands of years ago. It is being used for its multi-benefits in the sphere of health, beauty, and wellness for ages.
Introduction
Aloe vera is a well-known succulent plant and it is an evergreen perennial. This is a beautiful plant with thick fleshy leaves without a stem and it grows in a star-shaped structure. Wild species of this miraculous aloe vera plant can live up to 100 years. This plant is famous for its gel which is 96% water and has numerous health and beauty benefits. Aloe Vera plant is the world’s most popular succulent variety that offers countless benefits.
History of Aloe Vera
The plant has a glorious history that is 6000 years old. The Egyptian Queen Cleopatra and Queen Monarch Nefertiti swore the aloe vera plant to achieve their beauty goals. Aloe vera gel was a highly used ingredient during the time of Alexander the Great as he treated war wounds using the aloe gel between 356-323 BC.
Dietary Supplement and Nutritional Value
Enzymes
Aloe vera juice is full of various enzymes like Amylase, Brydykinase, Catalase, and Cellulase that help to heal skin inflammation.
Vitamins
The aloe vera plant contains Vitamin A, C, E, and B-12. These vitamins help to neutralize free radicals in the human body.
Minerals
It is a fully loaded plant with minerals like Calcium, Manganese, Potassium, Sodium, and Zinc that help to boost metabolism.
Anthraquinones
These organic laxative compounds are found in aloe vera that help treat constipation while delivering antibacterial and antifungal properties.
Hormones
There are two types of hormones found in Aloe vera: Auxin& Gibberellins. These hormones help to stimulate the new skin cell formation and promote faster healing of acne scars.
Uses: Aloe Vera Juice & Gel
1. Treats sunburn
Aloe vera has soothing properties. It provides a cooling sensation when applied to sunburnt skin. It decreases redness and puffiness from the skin post use.
2. Aloe gel acts as a natural moisturizer.
Aloe gel keeps skin hydrated and moisturized without making it oily. It is 96% water and completely oil-free. This gel acts miraculously hydrating for people with oily skin keeping their skin soft and supple.
3. Boosts immune system.
Drinking aloe vera juice strengthens the immune system by keeping constipation and flatulence at bay as it contains natural fiber and laxatives. It increases metabolism that will help to speed up your weight loss journey.
4. Benefits for the skin.
Aloe Vera provides numerous skin benefits as this gel is known to fight signs of aging, reducing acne spots while treating dermatitis and eczema.
5. Benefits for hair.
Aloe Vera promotes hair growth and soothes itchy scalp when applied with coconut oil. As a hair mask, it nourishes the scalp making hair long, healthy, and shiny.
6. Acts as a heat protectant.
Aloe gel, when applied to hair as a leave-in conditioner, acts as a hair protectant. It creates a protecting layer on the hair minimizing the side effects of hot hair styling equipment and chemical products.
Conclusion – Aloe Vera plant is the gift of nature! It belongs to the succulent family and has prickly leaves all over. This rough prickly outer doesn’t compromise with the intense benefits this plant has to offer to its users. No doubt it is a Wonder Plant well justifying its name The Plant of Immortality. It is very essential to understand these benefits because they help in maintaining well-refined health with an overall approach. These benefits have rare availability together which makes this plant even more priceless.
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